Find Soul Deep Happiness at Sonas

There is no greater happiness than Sonas.

‘Sonas’ (sun-as)—derived from the old Irish sonus; meaning good fortune and prosperity; Deep sense of content; happiness, prosperity and faith in your own good fortune; completeness and the comfort and happiness in that completeness; a deep and holistic happiness.

About Sonas: Holistic Health & Healing with Hart

We offer a wide range of holistic activities that nurture individuals physically, mentally, emotionally and spiritually.

Our Story

Proprietress Christine Hart Heer believes everyone deserves to live their most joyful, vibrant and authentic life, and utilizes different healing modalities to support and guide every individual’s unique wellness journey.

The Sonas Mission

The Sonas mission is to meet every being where they are and provide a path to develop vital connections to Mother Earth and all of her nourishing energy through carefully curated wellness options.

Our Offerings

From aromatherapy, herbalism, yoga, gardening/whole foods recipes, hands on healing, art, health coaching, Divine Feminine seasonal circles / rituals and other nature based activities. There are many options to choose from to help you grow, bloom and thrive.

Aromatherapy

As a certified aromatherapist (The School of Aromatic Studies), I am inspired by plants in all of their forms—especially pure, essential oils. Sonas uses specific essential oils at each gathering to uplift, calm and enhance each experience. I also formulate products for individual needs. Learn more below.

Are you ready to learn more about the Sonas Lifestyle and how it can help you achieve your health and wellness goals?

Great! As an integrative health coach I am here to support you in every aspect of your life based on your personal needs. The first step is a FREE 30 minute 1:1 discovery session with me.